Recorded Classes

The Light Integration Academy™

Featured Programs

True Power Series

The True Power Series courses have several objectives focused on supporting the body, mind, soul and bio-energetic system through this profound shift into a multi-dimensional reality. Each class is a 90 minute energy work focused event with a teaching segment centered on the theme of the class.

The objectives of the series are:

The opening of new structures and integration points for bringing more of you into this dynamically changing vessel- more soul, more heart, more creativity, more love, and more potency.

Breaking down the programming from the previous era. Integrating the new programing and upgrading the system.

Supporting the expansion of the bio-energetic system in to a multi-dimensional reality.

See each class description for more information.

True Power 1: Your Body's Divine Template

Our body is a phenomenal gift from nature intelligence. When the body is connected to our higher self and the divine template is activated, an optimal alignment and information system is created. This is the foundation for deep healing, strong instinct and accurate intuition.

True Power 2: Enhancing Soul Integration & Opening the Diaphragm Complex

Our souls are seeking a more expansive integration in our bio-energetic vessel. We have new integration points and centers opening up to allow this upgrade. Understanding and working the diaphragm complex are essential for this process.

True Power 3: The Root Chakra

Strengthen your foundation by activating and balancing the Root Chakra. Learn how grounding your energy creates stability, safety, and resilience, allowing you to navigate life's changes with confidence while supporting your overall physical, emotional, and spiritual well-being.

In Transition Courses

The In Transition Series are programs that address a specific theme, opportunity or challenge posed by the transformational process.

Classes are energy packed events that provide new information, skill development and the activation of new structures within the bio-energetic system. The energy work supports deep releasing of the obsolete programming, beliefs and old emotions that bind our systems in states of imbalance and obstruct the integration of the new bio-energetic matrix.

The In Transition Series programs are for those seeking rapid deep healing, refinement, and integration. The pressure of the times is providing opportunities for spiritual acceleration. These classes ensure it is a grounded and successful process.

The next In Transition Series Class will start in the fall of 2026.

Learn how to transform powerlessness into potency, chaos into dynamic stability, and overwhelm into purpose.

Your Higher Self

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Essential Foundations

Your Higher Self Connection

During this time of rapid change an open and clear connection to the higher self is essential. The circuits and structures that connect the Higher Self to our heart require awakening and clearing. In this 90-minute class, the focus of the energy work is on coordinating, clearing and enhancing the higher self connection with the heart and other energy centers of the body.

Supporting the Accelerating Physical Body

COMING SOON

"There are a small handful of teachers and practitioners who reliably and consistently present relevant material, hold space with mastery, and glean true value for participants. Sheilagh is one of those teachers. I always know by heart that I get what I need for my journey, and others get what they need. The collective learning, growing, healing and thriving space nourishes us toward our healthiest mind, body and spirit. But don't take my word. Engage with Sheilagh and experience for yourself."

- Gayle Colman, Master Integral Coach™ and author of The Body of Money